"花50分鐘把酒杯倒滿倒好,再用2分鐘喝乾它!" TE(訓練成效) = 4.1 #beatyesterday Tags: 10 comments 37 likes 0 shares Share this: 余文彥 Wen-Yen Yu About author not provided IR SPORTS 跑創運動創辦人/UA 簽約贊助教練/RQ 研發顧問 4301 followers 4086 likes "https://www.irsports.com.tw/" View all posts